ANGER MANAGEMENT

We could all use this. However, some of us need it more than others and without this type of counseling, we might do something we'd regret. Perhaps you already did something you regret and you want to make sure that you never do it again. Regardless of your reasons, we can be of help. We use cognitive behavioral therapy techniques to not only help you manage your anger, but help you get to the source of your anger so it will not continue to pester you nor cause you to make seriously regrettable decisions.

Find more information on emotional wellness here.

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